Event

Introduction to Qigong

Thursday, June 12, 2025
11:00 am - 12:00 pm
Radmacher Room

Qigong is a series of gentle exercises intended to increase strength, flexibility, coordination, balance, body-mind relaxation, and more, in support of a sense of well-being.

This three-part series is intended for older adults; however, adults of any age are welcome.

Instructor Regina Wolgel has been a licensed occupational therapist for more than 40 years and is certified by the International Fitness Professionals Association as a qigong instructor.

Participants are required to sign a waiver provided by the instructor.

Registration begins May 1.